The Right Tea Newsletter
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Issue #28 - January 2020

Happy New Year! Although we are already half-way into January there is still plenty of time to make resolutions and to start following up on them.

There is a good chance that you have one of the following resolutions on your own list for 2020: read more books, learn a new language, or prepare for an exam or certification.

What do all these resolutions have in common? They require a strong will and a lot of mental work. With all we already have to do on a daily basis, how can we put even more stress on our brains?

The following herbal teas may help you out with you wish to accomplish next year.

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7 Herbal Teas to Stimulate your Mind

Every beginning of the year we love to challenge ourselves in the hopes that this will be the year that we will achieve great things.

As we set our goals and make plans to expand our reading list, begin language classes or take on that exam at the end of the school year, the question is always the same: “can I do it?”

Sure, you can resort to caffeinated beverages like tea and coffee, but there are herbal infusions that are said to help boost brain function and stimulate your memory to perform better without keeping you up at night.

Let’s take a look at 7 great herbal teas for brain function:

• Rosemary tea – known also as the “herb of remembrance”, this infusion is best known for helping to deliver oxygen to the brain and therefore boosting your memory and concentration while you work.


• Tulsi tea – this infusion made from Indian holy basil is known for helping you deal with moments of stress better, oxygenating the brain, soothing headaches and enhancing your ability to remember things better.


• Gotu kola tea – as a mental tonic, this herbal tea may help you to concentrate better and for longer periods of time, allowing you to store information better.


• Sage tea – if you start getting nervous, consider drinking this tea as it is said to help calm the nerves allowing you to focus better on your work.


• Horsetail tea – this infusion is usually associated with repairing bones and tissue due to the high levels of calcium it contains, but this mineral is also helpful to calm the brain improving mental functions.


• Lemon balm tea – too much work may lead to headaches, so before a migraine has a chance to set in take a cup of this citrusy tea and regain your focus and concentration.


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  Chrysanthemum tea – this is a nice cooling infusion that may help you cope better with stress. As a natural stimulant it helps you to feel energized without causing loss of sleep.

Remember that it is important to stay hydrated when you are studying, so choose a beverage like one of these herbal teas that will also help boost your mental activity.

Additionally, it may be helpful to take a look at these calming teas so that to help you cope better with stress so that you get the sleep you need every night:

Now it’s up to you! Start today making your to do list and let this be the year you achieve your dreams. Keep your tea kettle ready and your favorite mug and infuser clean and at hand for whenever you need a nice cup of tea.

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NEW! – Basil Tea

Basil tea is an infusion made from a famous seasoning herb. Commonly used in Italian cuisine, basil leaves may also be used to make tea.

Best known for benefiting the digestive tract, this aromatic infusion may be helpful in many ways.

Find out more about this herbal tea:

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What’s Next?

More articles about tea are coming, so keep on the lookout for the next issue of our newsletter. While you wait, look around our website and learn more about tea and its health benefits.

Until then make sure to follow us on Facebook for daily tips and other wonderful tea related items.

Follow us also on Pinterest!

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